123. Get Over Your Fear of Presenting with Brenda Sanders

Having a fear of presenting is common. However, it shouldn't hold you back from helping more people.  One way of letting people know how you can help them and where they can find you is through presentations. Some examples are FB lives, podcast guest speakers, key note speaking events, Instagram live and reels. It's endless all the different ways you can market your business.  The key is to show up.  Listen to Brenda's story about how she overcame her anxiety to serve more people and make her business more visible.  Allow her story of feeling anxiety and not taking action, to learning how to process it through to be able to present live inspire you into action. Following this episode you just might feel compelled to do one thing to grow your business today.  Learn more about Brenda here: Brenda Sanders is an Anxiety Coach helping overwhelmed womxn to reclaim control of their lives, nurture fulfilment and bring back joy by guiding them to effective anxiety management.  She has created a method to overcome her own anxiety and her favourite tools are nervous system regulation, mindfulness, yoga and mindset work. These tools helped to foster her signature program Mood BOOST Yoga and her group coaching program the Mood BOOST Method. Ultimate Guidebook for Managing Anxiety https://www.brendasanderscoaching.com/anxietyguide Join the Grow Your Wellness Business FB group mentioned in the podcast here:  https://www.facebook.com/groups/igniteurwellnessbiz Uncover what’s holding you back as an entrepreneur so you can create more of what you want in life: money, time and most important belief in yourself. Get the skills to have happy clients, as well as the strategies to build a profitable business. Find out if this program is the right for you by signing up for a free strategy call: https://igniteurwellness.com/stress-reduction-plan/