123.How Heather Shaw Built a Thriving Pilates Business in Midlife: Wellness, Resilience & Reinvention

Over 30 years ago, Heather Shaw and I met in California—never imagining the journey life would take us on. Now, as midlife women, our paths have crossed once again. Heather is the founder of Exquisite House Pilates and Wellness. As a longtime Pilates enthusiast, she transformed her passion into a thriving business. In this episode, she shares her journey and the invaluable lessons learned along the way. Heather embodies the spirit of the REDLO Woman—resilient, empowered, determined, and courageous. Her story will inspire you and remind you that it’s never too late to reinvent yourself! In this heartfelt conversation, we dive deep into life as midlife women—discussing marriage, divorce, reinvention, menopause, friendship, coaching and the courage it takes to start a business. Join us as we explore what it truly means to embrace change, reinvent yourself, and step confidently into the next chapter of life. As a listener you will receive 20% off "The Plan" by using the discount code: REDLO. Available through 12/31/25. Those in the greater Richmond area, they are welcome to take advantage of our: Buy 3 Get 1 free group membership subscription now through June 1, 2025. Contact our Sales & Service Manager, Kim Crunkleton Email [email protected] or 804-529-3373 to sign up. CONNECT WITH TERRI Click here to set up a FREE consultation Click here to connect with Terri on Facebook Click here to get Terri's book, Step Forward Keep Stepping Forward! Terri