123 - Is maintaining a lean physique worth it?

You’re a healthy body weight and happy with your muscle mass progression but you’d prefer to maintain an even leaner physique. The million dollar question is: Is it worth it?  In this episode I’m thinking out loud after speaking with 2 clients who are at this point in their physique journey ( and it’s also something on mind) about the trade offs we make and what life looks like to get and stay lean. Online coaching with Aimee: https://thefemalephysiquehub.mykajabi.com/Glam%20Body%20Program DM Aimee on Instagram: https://www.instagram.com/the_femalephysiquehub/