EPISODE · Oct 5, 2021 · 58 MIN
123. Marathon Weather Forecast Chicago & Boston: How To Approach The Race
from Run4PRs · host Run4PRs
Looks like it will be warmer than anticipated for some fall marathons coming up. We trained in the heat. We are ready for it. This podcast goes over: 1. Recognizing we are in control & there are alternative races we can do 2. Assessing how the heat impacts us 3. Adjusting pacing plans 4. Hydration, staying cool, & positive thinking
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123. Marathon Weather Forecast Chicago & Boston: How To Approach The Race
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