123: meditation notes. Physical props, mental aspiration (and a poem by Emily Dickinson)

What to do when the body struggles with the meditation posture?  Give it the support it needs, the props you need.  The body itself is a prop, after all....being manifest in the body is what allows us to practice sitting meditation!  Ends with a reading of a poem by Emily Dickinson ( The Props assist the House...)Send me a note at [email protected] notes on meditation here: https://www.zenglop.net/zenglop/meditation/I'm making a push to build up my youtube channel.  Here's an easy link to subscribe.  https://www.youtube.com/channel/UCoOlX6NXyQBABYljo1vAuHA?sub_confirmation=1