123: Overcoming Grief through Yoga with Kino Macgregor

When life feels too difficult to bear with, that is when the real yoga practice begins. We discuss the grief and shadows that has brought world-renown Ashtanga Yogi Kino Macgregor deeper into her asana practice. This episode kicks off our 14 day FREE #EatLikeaYogi Challenge with a daily Ayurvedic tip and yoga pose to balance the Doshas By signing up, you are donating $1 to girl in need in Rajasthan, India (where Eat Feel Fresh was shot) through NGO One Prosper Click here to join: https://omstars.com/eat-like-a-yogi/ Get 35% off your order of Youveda supplements at youveda.com with code "sahara" Receive 15% off Four Sigmatic at foursigmatic.com with code "sahara" Intro + Outro Music: Silent Ganges by Maneesh de Moor Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com. Discover Your Dosha (Mind-Body Type) with my free quiz: iamsahararose.com Connect with me for daily Ayurvedic and modern spiritual wisdom at Instagram: @iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose Order Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook and receive my Essential Oils for Your Doshas E-book FREE here: eatfeelfresh.com/book Join me on book tour in LA Oct 12, NYC Oct 17 and SD 21 also on the link above!