#123: People-Pleaser Diaries: 5 Ways I Shrink Myself As An ADHD/RSD Mom

Send us Fan MailJoin Stacey in this mini solo episode as she reveals all the ways she shrinks herself as a people-pleasing, ADHD/RSD woman:With her husband In asking questionsWith her voice, and any noise she makes (anybody else familiar with accidental breath-holding?)With complimentsWith her kidsShe shares these, and then asks you to share them with yourself. If we can start identifying the ways in which we shrink, we can become more self-aware of them, and make steps to stop the cycle.What is your experience with shrinking? Please share your thoughts with us at [email protected] Interested in contributing to our ADHD Moms course? Please fill out our survey to give your input: https://forms.gle/kGvEyvhe7mqDzyT7AADHD Moment incoming.. Stacey totally forgot to tell you that our next body doubling session is next Monday. Join us in the ADHD Moms Club.**JOIN US FOR OUR NEXT BODY DOUBLING SESSION ON MONDAY, SEPTEMBER 23RD! **If you haven't joined ADHD Moms Club yet, it's free and easy...https://www.motherplusser.com/offers/vuz3iqfT/checkout WHERE TO FIND US NOWConnect with Stacey🎧 The Next Phase Podcast —  on Apple & Spotify 📸 Instagram: @stacehutsonConnect with Steph🎧 The Peri-Normal Podcaston Apple and Spotify✍️ The Reclamation Eraon Substack📝 MidCircle— a writing community for midlife women📸 Instagram: @stephsprenger