123. Resilient Habits During Uncertain Times with Dr. Nayla Bahri

The world of work is intense and filled with uncertainty at the moment. What should we be doing? Are there steps we can take to position us in the best way possible? And what if you’ve already been affected by the lay-offs and furloughs? What to do then? Dr. Nayla Bahri discusses resilient habits to practice during uncertain times, leveraging her research of the 2008 recession.For the show notes, highlights, and links, visit https://secondbreaks.com/podcast Get full access to Shaping Life at loublaser.substack.com/subscribe