#123 - Rugby Fitness Around The World and Losing Over 60lbs w/ Terrence Kennell - Houston Astros S&C

from The Rugby Muscle Podcast · host Rugby Muscle: Gym, Training, Diet and Strength and Conditioning

You're going to want to listen to this doozy. TJ is joined today by world-travelling strength and conditioning coach TK!The discussion goes over:Biggest commonality between all athletes he's worked with Underrated areas of rugby strength and conditioningDifference between Part-Time and Full Time players' training.Differences with baseball and rugby Lessons from his fat lossTK will be in the UK from September-January, and is looking to help anybody with some consulting/training. Get in touch@Follow him:@tkennellphysprep @tkphysprep [email protected] the show

Episode metadata supplied by the publisher feed · Published Jun 20, 2019

Embed this episode

Attribution link and audio player

Ready to play

#123 - Rugby Fitness Around The World and Losing Over 60lbs w/ Terrence Kennell - Houston Astros S&C

0:00 56:00

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Rugby Muscle Podcast?

This episode is 56 minutes long.

When was this The Rugby Muscle Podcast episode published?

This episode was published on June 20, 2019.

Can I download this The Rugby Muscle Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!