123. Solo: Question Your "Consistency"

In this Solo episode, JK shares a classic story from Zig Ziglar to illustrate the importance of questioning our actions and habits. He emphasizes that doing the same thing over and over again without questioning can lead to missed opportunities and suboptimal results. JK also discusses the idea that just as insanity is doing the same thing and expecting a different result...doing the same thing and expecting the same results could potentially have you missing out on better outcomes. He provides examples of how trying something different, whether it's changing a route to work or altering a workout schedule, can lead to unexpected benefits and progress. Connect with JK on Instagram: ⁠@coachjkmcleod⁠ Email JK: [email protected] Join JK's weekly email list: ⁠subscribe here 01:52 The Story of the Christmas Ham 07:39 Questioning the Same Actions 08:09 Trying Something Different 12:30 Changing Habits for Better Results