123 - The Culture of Complaint: Why Complaining is Making You Sick with Lori Oberbroeckling

In this episode, learn from Lori Oberbroeckling about the culture of complaint, how to stop complaining, and the benefit of being solution-oriented when you encounter challenges in life.What we chat about in this episode:-What a “culture of complaint” is.-The difference between complaining vs. venting vs. problem Solving.- What complaining does to your brain and physical health.-5 ways to stop complaining, regain your power over situations, and feel happier now.About Lori:Lori Oberbroeckling is the author of Secrets of Supermom: How Extraordinary Moms Succeed at Work and Home and How You Can Too! She is a wife and mom to four tiny humans, all while working as a corporate executive and nurturing several side-hustles. She helps moms who want it all develop the skills, habits, and confidence to happily have it all.Connect with Lori:Website: www.secretsofsupermom.comIG: www.instagram.com/secretsofsupermomwww.secretsofsupermom.com/crushtherushJoin the Crush the Rush Community -www.facebook.com/groups/crushtherushCrush the Rush Collective Mastermind -https://www.hollymariehaynes.com/crushtherushcollectiveI hope these tips help! Keep in touch! Leave me a message at hollymariehaynes.com or instagram.com/holly_marie_haynes