123 \\ The MAIN Dish of Life and Faith Filled Thoughts + My Summer Workout Schedule

Hey there! It is good to be back after a much-needed break. Episode 123 is a solo episode where I share thoughts on my faith walk as a mom of four, fitness tips and taking momentary pauses in life to become more still and present. Each one of us has a purpose here! I believe God will bless the time we have especially when we invest in our main responsibilities but also taking care of our health and self-care. If you ever have struggled with anxiety or fear, I share my thoughts on that too. The truth is, God is victorious now and forever. Any tips or thoughts for the show? Feel free to e-mail me :) [email protected] Let's CONNECT Instagram www.instagram.com/ashrepsandredemption Speak Pipe Me! https://www.speakpipe.com/RepsAndRedemptionPodcast