123: The Science of Love

This week, Dr. Wendy Walsh joins me to talk about the science of love. Known as America's Relationship Expert, Dr. Wendy Walsh is an award-winning television journalist, a Radio Host & Podcaster, the author of three books on relationships & thousands of print and digital articles.Dr. Wendy shares with us how she got to where she is today and how she went from news anchor to relationship expert, as well as what we can do to attract the best love.We talk about:What attachment theory is and how you can change your attachment styleHow different attachment styles work together in a relationshipThe importance your "tribe" plays in picking the right partnerWhat butterflies in your stomach really meanWhat to do to get over being attracted to "bad boys" (and this may take a long time)The RIGHT way to process your feelings (shame is the hardest one to process!)The role self love and positive talk plays in finding true loveHow to have emotional conversations and why is it important in building great relationshipsWhat boundaries really are and how to enforce them the right wayThis episode is a must listen! Dr. Wendy drops so many lovely gems during our conversation that you don't want to miss!Join our free newsletter database by signing up here:  www.smartdatingacademy.com/contactFollow us on Instagram at @smartdatingacademySchedule your consultation with us here!   We are on a waiting list, and would love to help you!  https://www.smartdatingacademy.com/11-coaching/coaching-call-with-bela