EPISODE · May 15, 2024 · 21 MIN
123. Three Reasons You Don't Prioritize Self-Care with Carrie Bock, LPC-MHSP
from Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, ICBT · host Carrie Bock
In this episode, Carrie delves into the importance of self-care amidst life's challenges. She explores three common obstacles that often hinder us from prioritizing self-care.The importance of prioritizing self-care, especially in managing mental health conditions like OCD.Why we often neglect self-care as Christians.Distinguishing between genuine self-care activities that rejuvenate you and "numbing out" behaviorsHow self-care can actually enhance productivityCarrie also shares a sneak peek into the podcast's upcoming rebranding, unveiling a fresh look and renewed clarity on the podcast's mission!Explore the Empowered Mind: Christian ICBT for OCD: https://carriebock.com/training/ Carrie's services and courses: carriebock.com/services/ carriebock.com/resources/Follow us on Instagram: www.instagram.com/christianfaithandocd/and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.
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In this episode, Carrie delves into the importance of self-care amidst life's challenges. She explores three common obstacles that often hinder us from prioritizing self-care. The importance of prioritizing self-care, especially in managing mental health conditions like OCD. Why we often neglect self-care as Christians. Distinguishing between genuine self-care activities that rejuvenate you and "numbing out" behaviors How self-care can actually enhance productivity Carrie also share...
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123. Three Reasons You Don't Prioritize Self-Care with Carrie Bock, LPC-MHSP
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