#123 Why Meal Plans Are BullShit
Another failed meal plan? Got bored after 1 week? Cheated on the plan? Did'nt learn anything? Meal plans are a useless tool because they dont account for many of the day to day changes in our lives. In this episode ill be explain why they DONT...
An episode of the Carbon Coaching: Confidence Beyond The Mirror podcast, hosted by Matthew Sloper, titled "#123 Why Meal Plans Are BullShit" was published on December 7, 2022 and runs 20 minutes.
December 7, 2022 ·20m · Carbon Coaching: Confidence Beyond The Mirror
Summary
Another failed meal plan? Got bored after 1 week? Cheated on the plan? Did'nt learn anything?Meal plans are a useless tool because they dont account for many of the day to day changes in our lives.In this episode ill be explain why they DONT work and what the number 1 solution is to help you stay on track, enjoy yourself and see results!
Episode Description
Meal plans are a useless tool because they dont account for many of the day to day changes in our lives.
In this episode ill be explain why they DONT work and what the number 1 solution is to help you stay on track, enjoy yourself and see results!
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