124 | 3 Reasons Why I Couldn't Stay Consistent On My Weight Loss Journey (And What Finally Worked!)

As humans, we focus on what we don’t like about ourselves. Being overweight was challenging for Lisa because it took up so much mental space. She didn’t start her weight loss journey for vanity or health reasons. She got sick of thinking about her body and her insecurities, and she was ready to shift that energy to something else. In this episode, Lisa shares the three reasons why she struggled to stay consistent on her weight loss journey. Through her relatable story and honesty, learn how to overcome common challenges and stick to working toward your goals. Discover what worked for Lisa and what you can do to become the best version of yourself. If you are consistent in your career but inconsistent in your health, this conversation might strike a nerve. Lean into that discomfort and get inspired to make positive changes. Whether you are struggling with starting your journey, staying consistent, or self-discipline, you don’t want to miss the insights in this episode.    📢EMBRACE RADICAL OBEDIENCE™ Are you ready to break free from fear and step into your true calling? Join Lisa for the Fully Surrendered experience in Houston on May 2nd and 3rd! This live event is designed for those who are done negotiating with their assignments. You’ll be surrounded by like-minded individuals and get a sneak peek of Lisa’s upcoming book on Radical Obedience ™. Don’t let this opportunity pass you by! Click here to register now!   DISCOVER HOW STRESSED YOU REALLY ARE  Take Lisa’s Mini Stress Assessment designed to support you in your journey to optimize your health by eliminating chronic stress.    COACH ME LIVE SESSION If today’s episode hit home, why not bring your question directly to the mic? Lisa is now offering complimentary Coach Me Live sessions where podcast listeners get coached live on air. If you’re building your wellness brand or just need clarity on your next step, this is for you. Request your Coach Me Live spot   LINKS AND RESOURCES — Visit https://www.lisaangelsmith.com/ to learn about our programs   FOLLOW ME — Instagram: @lisaangelsmith Facebook: @ThePlantBasedFoodie LinkedIn: @lisaangelsmith Website: https://www.lisaangelsmith.com/   RATE, REVIEW, & FOLLOW PODCAST – If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if you’re not following, there’s a good chance you’ll miss out.