124. 4 Steps to Stop Absorbing Energy & Start Setting the Energy (aka Becoming a Thermostat Instead of a Thermometer!)

As HSPs it can be all too easy to absorb everyone else emotions and energy. This can lead to us feeling drained and tired and not wanting to leave the house. But what if you could stand confident in your own grounded, calm energy everywhere you went? You get to decide the vibe when you enter a room. It just takes a little confidence and inner self-work. But it will be worth it!In this episode, you'll learn:How to get out of victim mindset when it comes to "energy vampires"Why it's so important to be confident in yourself when entering a roomHow to set the vibe and energy of a room🌸 🌸 🌸Access ⁠The Sensitive Soul Rewind Private PodcastFree Cord Cutting Meditation Join me inside ⁠⁠⁠The Sensitive & Soulful Self-Worth Course⁠⁠⁠Follow along on Instagram: ⁠⁠⁠@lifebyalissa⁠⁠⁠Learn more: ⁠⁠⁠sensitiveandsoulful.com⁠⁠⁠The Sensitive & Soulful Show is managed by ⁠⁠⁠Happy Pod Productions