124. Andito Ngayon

Notes: It's magic to sing a song of presence in a language unfamiliar to me -- this one from the Phillipines -- it magnifies the focus, the awareness. Also I experience great comfort singing this particular set of sounds. Songwriter Gérone Pascal talks next week about what is special about Tagalog, why song creating feels natural to her, and her #1 self care tactic... all things which play out in this song. I added a few harmonies, but you might choose to play the melody section on repeat and add your own! Songwriter Info: Gérone is a thirty something movement and meditation teacher from the Philippines, now living in France. Her work is mostly about helping people get to know and love their bodies so much that they'd want to take care of it through yoga postures, mindful consumption, regulated breathing, and rest. When she's not in the yoga studio or the health center, she's happy singing Filipino folksongs while hiking, belting out karaoke hits in the kitchen while cooking or baking delicious vegan fare, or meditating while sewing or knitting clothes for her friends and family. ​Sharing Info: Yes -- The song is free to share in oral tradition groups, but please contact Gérone for recording and/or performing permission. Links: Gérone's Website: https://gerone.yoga/fr Gérone's Instagram: https://www.instagram.com/gerone.gentlewarrior Song Learning Time Stamps: Start time of teaching (text): 00:04:00 Start time of teaching (singing): 00:06:10 Start time of reprise: 00:14:30 ​​​ Nuts & Bolts: 3:4, major, harmonized melody ​Join the A Breath of Song mailing list (https://dashboard.mailerlite.com/forms/335811/81227018071442567/share) to receive a heads up as a new episode is released, plus a large version of the artwork, brief thoughts from my slightly peculiar brain... and occasional extras when they seem vitally important! No junk -- I will never sell your address. I read out all your names into my living room when I send new mailings... I appreciate the connection to you who are listening and singing these songs with me. Exchange energy with A Breath of Song with dollars at the Gratitude Jar https://www.abreathofsong.com/gratitude-jar.html (whoo-hoo!!!!), or by making comments, leaving reviews, suggesting songs or songwriters (including yourself) ..... your participation matters!​