124. Ayurvedic Tips for Supporting Gut Health & Anti-Aging with Dr. Nick Bitz

Suggest new guests/topics for the podcast ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠ Dr. Nick Bitz is a Naturopathic Physician that specializes in Ayurvedic medicine. He is a leading voice in the natural products industry and currently serves as Senior VP of Product Development at Neurohacker Collective. His areas of expertise include nootropics, anti-aging medicine, biohacking, herbology, nutrition and dietary supplements. Episode highlights: Ayurvedic medicine Aging process How the gut impacts aging Why Ashwagandha isn't right for everyone Different herbs & energies Probiotics, prebiotics, and sporebiotics NMN, resveratrol, quercetin for anti-aging Why you should care about aging in your 20's and 30's Ayurvedic book recommendations Neurohacker Collective: neurohacker.com use CODE holisticwomens for 15% off Facebook: neurohackercollective Instagram: @neurohacker YouTube: youtube.com/neurohacker Connect with Alex: Currently accepting clients worldwide for 2024 - ⁠⁠⁠⁠⁠⁠⁠work with me here⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠Have period cramps? Check out my online course⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠DUTCH test⁠⁠⁠⁠⁠⁠ (hormone test) - ⁠⁠⁠⁠⁠⁠GI Map test⁠⁠⁠⁠⁠⁠ (gut test) - ⁠⁠⁠⁠⁠⁠Free resources⁠⁠⁠⁠⁠⁠ - IG: ⁠⁠⁠⁠⁠⁠@nutritionmoderation⁠⁠⁠⁠⁠⁠ - TikTok: ⁠⁠⁠⁠⁠⁠@nutritionmoderation⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠nutritionmoderation.com⁠⁠⁠⁠⁠⁠ DISCOUNTS: - Discount on Canadian Supplements: ⁠⁠⁠⁠⁠⁠⁠https://ca.fullscript.com/welcome/aking⁠⁠⁠⁠ - Discount on U.S. Supplements: ⁠⁠⁠⁠⁠⁠https://us.fullscript.com/welcome/aking1654616901⁠⁠⁠