124 Coach Brett Baughman: “Take 5 and Come Back Better” Here’s How!

Hey Friends~  So moms and dads, have you ever considered yourself a not top performing parent?? We know that our lives can be spinning in circles faster than we can catch up sometimes. And we don't feel like we are top performers a lot of the time. And as we do, we often feel less than confident. Today’s guest, Brett Bauman helps us see how we can apply effective, simple self-strategies to become the parent we want to be.  This allows us to further our connection and communication with our precious children.  This conversation dives deeply into the power of intention and growth, particularly in the context of parenting. How can we act with empathy, patience, and focus on love, healing, and inner peace in the midst of child chaos.  Join us for the science of breathwork to learn WHY it works!   This is a must-listen episode. I know you will get so much out of it! Always cheering you on!    Dinalynn CONTACT the Host, Dinalynn:  [email protected]   ABOUT THE GUEST:    Brett Baughman is an award winning business and life coach. His specialty is helping business leaders and high performing individuals advance to the next level of success in each area of life. He does this by guiding them to discover their passions and design powerful daily rituals that help them consistently produce extraordinary results. He's a best selling author and was voted the Top Coach to work with by Apple News. If you're ready to experience peak performance, you can join him for one of his immersive Action Mastery Retreats, where he will personally coach you one-on-one and take you on a powerful journey of mind, body and spirit that will teach you how to make a greater positive impact in your life and the world around you! If you're interested in business or life coaching, schedule a free consultation on our website and learn how Brett can help you becoming The Ideal You® CONTACT THE GUEST:  [email protected] https://www.brettbaughman.com/ Join Our Community: https://www.facebook.com/actionmasterytribe  Book a Free Consultation: https://masterthemasses.setmore.com/ To Check out his work with Breath House:  Click Here:   https://buytickets.at/actionmastery/1128406/r/dinalynn   RESOURCES from The Language Of Play Join the FREE Interactive Webinar! May 13, 2024  10 AM CST   https://dinalynnr.systeme.io/workshop-free-2ddd5182 Sign up for my newsletter! https://tinyurl.com/vkvspbx4 Sign up for FREE 21 Days of Encouragement in your inbox ! https://tinyurl.com/5n8f4att Join my new FREE Facebook Community : https://tinyurl.com/4pe8m9za Have Questions about Working together?  Sign up for a 15 min "Let's Meet Session" on zoom!  https://tinyurl.com/5xbhkr6x For Speaking Engagements or For 1:1 or Group Parent Coaching (virtual or live), contact me at [email protected]   If You Liked This Episode, You Will Want To Listen To These Episodes:  93 Teaching Kids To Express Gratitude In 2 Easy Steps! 113 - 3 Tools That Help Your Child To Transition From One Activity To The Next! 112 Do You Hesitate To Interrupt Your Child's Activity? 4 Steps To Easier Transitions 92 Do You Have A Fearful Child? 4 Steps To Calm Your Child This Halloween 107 How Your Internal Dialog Confuses Simple Communication With Your Child