#124 Coffee: Can you improve your health with it? + Picking the best coffee with Andrew Salisbury, founder of Purity Coffee

Send us Fan Mail"𝑊ℎ𝑒𝑛 𝑖𝑡 𝑐𝑜𝑚𝑒𝑠 𝑡𝑜 𝑒𝑥𝑡𝑟𝑎𝑐𝑡𝑖𝑛𝑔 𝑡ℎ𝑒 𝑐𝑜𝑓𝑓𝑒𝑒𝑠 𝑡ℎ𝑟𝑜𝑢𝑔ℎ 𝑑𝑖𝑓𝑓𝑒𝑟𝑒𝑛𝑡 𝑚𝑒𝑡ℎ𝑜𝑑𝑠, 𝑖𝑡'𝑠 𝑎𝑙𝑙 𝑎𝑏𝑜𝑢𝑡 𝑔𝑟𝑖𝑛𝑑 𝑠𝑖𝑧𝑒, 𝑡ℎ𝑒 𝑡𝑒𝑚𝑝𝑒𝑟𝑎𝑡𝑢𝑟𝑒 𝑜𝑓 𝑡ℎ𝑒 𝑤𝑎𝑡𝑒𝑟, 𝑎𝑛𝑑 𝑡ℎ𝑒 𝑝𝑟𝑒𝑠𝑠𝑢𝑟𝑒 𝑡ℎ𝑎𝑡 𝑖𝑠 𝑎𝑝𝑝𝑙𝑖𝑒𝑑 𝑡𝑜 𝑡ℎ𝑒 𝑐𝑜𝑓𝑓𝑒𝑒.""𝑇ℎ𝑒 𝑜𝑡ℎ𝑒𝑟 𝑡ℎ𝑖𝑛𝑔 𝑡ℎ𝑎𝑡 𝑖𝑠 ℎ𝑎𝑝𝑝𝑒𝑛𝑖𝑛𝑔 𝑡𝑜 𝑐𝑜𝑓𝑓𝑒𝑒 𝑡ℎ𝑎𝑡 𝑤𝑒 𝑑𝑜𝑛'𝑡 ℎ𝑎𝑣𝑒 𝑎𝑛𝑦 𝑙𝑎𝑏𝑒𝑙𝑖𝑛𝑔 𝑓𝑜𝑟 𝑎𝑛𝑑 𝑦𝑜𝑢 𝑠ℎ𝑜𝑢𝑙𝑑 𝑎𝑠𝑘 𝑦𝑜𝑢𝑟 𝑐𝑜𝑓𝑓𝑒𝑒 𝑝𝑟𝑜𝑑𝑢𝑐𝑒𝑟 𝑡𝑜 𝑔𝑖𝑣𝑒 𝑦𝑜𝑢 𝑎 𝑐𝑒𝑟𝑡𝑖𝑓𝑖𝑐𝑎𝑡𝑖𝑜𝑛 𝑡ℎ𝑎𝑡 𝑡ℎ𝑒 𝑐𝑜𝑓𝑓𝑒𝑒 𝑖𝑠 𝑏𝑒𝑖𝑛𝑔 𝑡𝑒𝑠𝑡𝑒𝑑 𝑡𝑜 𝑏𝑒 𝑓𝑟𝑒𝑒 𝑓𝑟𝑜𝑚 𝑚𝑜𝑙𝑑𝑠, 𝑦𝑒𝑎𝑠𝑡 𝑎𝑛𝑑 𝑜𝑐ℎ𝑟𝑎𝑡𝑜𝑥𝑖𝑛 𝐴." In this week's episode of the Less Stressed Life Podcast, Andrew Salisbury, CEO of Purity Coffee shares about what to look for to get the optimum antioxidant out of our cup of coffee to improve wellness, performance, and longevity.Here are some of the key takeaways:[08:33] Coffee labeling requirement[11:12] Why mold is a problem when growing and drying coffee?[21:30] Uses of coffee wastes[31:45] How to create great coffee?Mentioned in this episode:Nutritional and Health Effects of Coffee by Dr. Adriana FarahAndrew Salisbury is the founder of over 14 companies the last 25 years in six countries including Mexico, Argentina, Brazil, Colombia, Ireland, and the USA. His latest investment, Purity Coffee, is a project of passion. There is a big disconnect from what scientists have known for over 5 years on the health benefits of coffee and the general public.He believes that drinking healthier coffee is one of the easiest things you can do to improve your wellness, performance, and longevity. Aside from Andrew's passions related to coffee and health, and entrepreneurship, he enjoys traveling with his beautiful wife and daughter. (Longevity a quest after a change in priorities The sign of his misspent youth was bungee jumping off a helicopter from over 9000 feet, which set a new Guinness World Record for the longest bungee jump.Coffee discount at https://www.christabiegler.com/shopAssess your Adrenals, Detox or Get my Guidechristabiegler.com/linksJoin us on Instagraminstagram.com/anti.inflammatory.nutritionist/Shop our Favoriteschristabiegler.com/shopLoving the podcast? Leave us a review!reviewthispodcast.com/lessstressed