EPISODE · Jan 30, 2014 · 1H 1M
#124: #coffeewithBen, Fat Fears and It’s all about the Vegetables, Baby
from Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe · host Liz Wolfe
Topics:1. #coffeewithBen [3:07]2. Balanced Bites online workshop news [4:22]3. Liz gets to hold her baby finally! [15:30]4. Eat the Yolks Egg-cerpt [20:44]5. How not to fear fat, and introducing it to the body when it’s been restricted [23:04]6. It’s all about the vegetables, baby [31:05]7. Raw vs. cooking [43:24]8. Eating to prepare for surgery [48:21]Whether you load up when you feel that tickle in your throat or use them all season to support a healthy immune response, MD Logic Health has you covered. MDLogicHealth.com and until November 8, 2025, you can get all of these for 20% off with code IAPODCAST20. Go to MDLogichealth.com and use code IAPODCAST20.
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Topics:1. #coffeewithBen [3:07]2. Balanced Bites online workshop news [4:22]3. Liz gets to hold her baby finally! [15:30]4. Eat the Yolks Egg-cerpt [20:44]5. How not to fear fat, and introducing it to the body when it’s been restricted [23:04]6. It’s all about the vegetables, baby [31:05]7. Raw vs. cooking [43:24]8. Eating to prepare for surgery [48:21] Whether you load up when you feel that tickle in your throat or use them all season to suppor...
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#124: #coffeewithBen, Fat Fears and It’s all about the Vegetables, Baby
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