124. Come On: Click the Play Button!

In Ep 123 we put forward some questions that Brené Brown offered us that I had to research. She called it Wholehearted adult play. And I was really struck by this: Play? Do I play? Do I play enough? What is play anyway? I was kind of terrified I wasn’t fun or playing in my life!   So I found there’s an actual National Institute for Play (NIFP) which is a non-profit public benefit corporation dedicated to advancing society’s understanding and application of play — a long-ignored biological capability that can lead to healthier, happier lives.   I also think that the best bosses I ever had were very playful. One of them was so good at it, she did a side gig as a stand-up comic and was quite good! Corporate life gave her lots of great material.   Mentioned in the Episode:   NIFP: https://www.nifplay.org/what-is-play/the-basics/   Article by Heather Ross: https://betterme.ca/mindfulness/dont-forget-to-have-fun/   Roy Kent from Ted Lasso w Isaac:   https://www.youtube.com/watch?v=SBUXNtJ6GmI https://www.youtube.com/shorts/ZpxvE_pLZtg     How to reach Yo Canny:    Our website: www.girltaketheleadpod.com  You can send a message or voicemail there. We’d love to hear from you!   email: [email protected] (Yo)   FB group: Girl, Take the Lead https://www.facebook.com/groups/272025931481748/?ref=share   IG: yocanny (Yo)   YouTube   LinkedIn: https://www.linkedin.com/in/yocanny/