#124 From Frozen Energy to Freedom: Hypnotherapy for Boundaries, Burnout & Addiction w/ Tasleem Jessani

FROM FROZEN ENERGY TO FREEDOM: How Hypnotherapy Rewires Your Brain with Tasleem JessaniIn this episode, Vanessa Soul speaks with hypnotherapist and intuitive leadership coach Tasleem Jessani about the deeper roots of people-pleasing, addiction, burnout, and emotional overwhelm.You’ll learn how childhood freeze responses become adult self-sabotage, why mindset work eventually stops working, and how hypnotherapy helps you access deeper states of consciousness to release frozen energy and rewire the nervous system at the root.Timestamps: 00:00 Raising your frequency above problems00:26 Intro to Tasleem and her work02:49 Sensitivity, intuition, and early suppression06:22 Parenting intuitive children08:48 Regulating your own nervous system09:49 Nervous system roots of people-pleasing11:51 Addiction as dysregulation14:17 How hypnotherapy reaches the root17:45 Frozen energy and somatic release20:00 Bridge tools for healing22:45 Why mindset work plateaus24:08 Energy, frequency, and problem-solving27:29 Self-sabotage and repeating cycles31:08 Practical tips for entrepreneurs33:22 Trigger journaling35:33 How to work with Tasleem37:17 Book recs + closingCONNECT WITH TASLEEM JESSANI: Website: tasleemjessani.comInstagram: @tasleemjessaniFacebook: Tasleem JessaniLinkedIn: Coach TasleemFree Resource: Guided hypnosis meditation available on her websiteCONNECT WITH VANESSA SOUL: Website: vanessasoul.com/SacredsoulenergeticsInstagram: @vanessaasoulPodcast (All Apps): https://pod.link/1713095352YouTube: https://www.youtube.com/@VanessaSoulWorkFacebook: Use this link: https://www.facebook.com/vanessaspiva9If you liked this episode, you’ll also love:Episode 57 — Reprogramming Your Mind with Hypnosis (Emanuele Righes)Apple: https://podcasts.apple.com/us/podcast/57-reprogramming-your-mind-with-hypnosis-with/id1713095352?i=1000660242609Episode 53 — Healing Childhood Wounds with Fascia Work (Maria Alferis)Apple: https://podcasts.apple.com/us/podcast/53-healing-childhood-wounds-with-fascia-work-with/id1713095352?i=1000657776476Episode 51 — Nervous System Capacity & How Addictions Are a Nervous System IssueApple: https://podcasts.apple.com/us/podcast/51-nervous-system-capacity-how-addictions-are-a/id1713095352?i=1000657065234Hosted on Ausha. See ausha.co/privacy-policy for more information.