124: Guilt Free episode artwork

EPISODE · Jan 23, 2019 · 11 MIN

124: Guilt Free

from This Sustainable Life

Before acting on my environmental values, I felt guilty and helpless. I didn't like those feelings. All the analyzing, raising awareness, and planning, I now look back and see that I was occupying my mind, making busy work for it, to distract myself from those feelings. I could feel I was doing something even when I wasn't.I kept trying to ascribe the cause of the guilt and helplessness to others, but it didn't go away. It couldn't, because they were purely internal: my behavior was inconsistent with my values. No blaming others or waiting for awareness or planning or analysis would change that conflict. On the contrary, they kept me from addressing it.Today's episode tells my emotional journey liberating me from guilt, blame, and insecurity, replacing it with determination, expectation of success, and action. Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Jan 23, 2019

Embed this episode

NOW PLAYING

124: Guilt Free

0:00 11:40

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Frequently Asked Questions

How long is this episode of This Sustainable Life?

This episode is 11 minutes long.

When was this This Sustainable Life episode published?

This episode was published on January 23, 2019.

Can I download this This Sustainable Life episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!