#124 | How High-Impact Leaders Know When To Push, When To Recover & When To Learn From Others: Leadership, Influence and Promotion

What if the key to becoming a more impactful leader isn’t pushing harder—but knowing exactly when to stop?You don't need to be “on” at full intensity all the time to perform at your best. In fact, constantly pushing can drain the energy, clarity, and presence you need when the moments that matter arrive. This episode explores how to recognize your limits, build recovery into your working rhythm, and make small adjustments that change how others experience you.You'll learn:How to audit your highest-intensity interactions and build recovery time around the moments that demand the most from you. How saying less can increase your impact, using the 40-second rule to communicate with greater conviction. How to create a simple recovery ritual that helps your nervous system switch off so you can return ready to lead. Listen to the episode and discover how recovering—not constantly pushing—is what allows you to lead at your highest level.New episodes are released every Monday, Wednesday and Friday mornings.Stuck, simmering, or onto something juicy? I want to hear it. Drop me a line at [email protected] - I read them all.And here is the Spotify Playlist to accompany UnShakeable Her.Unshakeable Her is the podcast for women in leadership who are ready to build real influence, earn the promotion they deserve, and lead with confidence in systems that weren't built for them. Each episode tackles the challenges that shape leadership from the inside out, including imposter syndrome, resilience, credibility, boundaries, conflict, and feedback, while unpacking how pressure, workplace politics, strategic thinking, decision-making, and visibility affect the way ambitious women grow, lead, and get promoted without losing themselves in the process.