Present-Moment Focus: Eliminating Overthinking in Sports

Grab the private podcast for just $7 a month.  Mindset Mode: https://www.kate-mccauley.com/offers/SMDttJdp/checkout SPEEDY SUNDAY. A quote Kate McCauley loves about living in the moment. Loving your life now and working to change what isn't working. Don't forget what we already have. Send Kate a message and let her know how the quote aligns for you after you listen.  Connect With Kate Here: Kate's Website LINKEDIN INSTAGRAM YouTube Rate, Review & Follow The Podcast on Apple! This helps me share awesome interviews like this one and teach more people — just like you — mindset tools to use in sports, school, work and life to show up as the best versions of themselves--like they deserve. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Don't forget to tell me what you loved most about the episode! If you haven’t done so already, follow the podcast. I’m adding a bunch of Do Not Miss tips from top level performers and experts in upcoming episodes and if you’re not following, there’s a good chance you’ll miss out!