124. Jak hacknout hormony a starobu? Máme návod!

S Kateřinou Lízlerovou z @zenskycyklus jsme zjistily, že je naprostej div, že ženský masově nevraždí – vzhledem k tomu, co všechno musej za měsíc hormonálně absolvovat.Jak na bolestivou menstruaci?Dá se oddálit klimakterium?Co nesmíme vynechávat v tréninku, abychom byly stále krásný a svěží? Jak přizpůsobit jídelníček?

Episode metadata supplied by the publisher feed · Published Jul 11, 2025

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124. Jak hacknout hormony a starobu? Máme návod!

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