EPISODE · Jan 23, 2025 · 38 MIN
124: Keep chasing progress, not perfection
from The Luke Smith Nutrition Podcast
Perfection isn't the goal—progress is. In this episode, we’ll talk about why perfectionism can hold us back + how focusing on small, steady improvements can make a bigger impact on your results over the long term. Where to find me:IG: @lukesmithrdCheck out my website HEREFill out a 1:1 Coaching Application HERETIA for listening!
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124: Keep chasing progress, not perfection
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This episode is 38 minutes long.
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This episode was published on January 23, 2025.
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