#124 Lizzy and Dean - 8 Tips For Goal Achievement

Another year bites the dust. It's the time of year when everyone is setting goals, but without the right plan, goals are just a dream. In this episode, we share 8 tips for goal achievement to make getting there more than just a dream. Something worth sharing:Hack for renting properties without the Airbnb fee. Would you rather:(A) Have crippling self-doubt OR (B) Be overconfident to the point of cockiness? Fan of the show?If you find value in the Flex Success Podcast, we’d love it if you could show your support by leaving a review on iTunes. This will help expose the show to a bigger audience so we can help more people be less shit. To find out more about Flex Success, head to:  https://www.flexsuccess.com.au/ https://www.instagram.com/flex_success/  To find out more about Lizzy and Dean, head to:https://www.instagram.com/flexcoach_lizzy https://www.instagram.com/flexcoach_dean  Disclaimers: Flex Success, and the associated coaches, are not doctors or medical professionals. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Flex Success will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness or death. Episode timestamps:0:30 - Intro5:50 - Why ‘trying harder’ is bad advice11:25 - Suspending doubt18:37 - Process vs outcome focus23:00 - Implementation intentions26:52 - Layers of goal achievement30:00 - Approach vs avoidance goals34:30 - Internal vs external motivation43:45 - The ‘don't miss twice’ principle48:38 - Be less shit tip51:30 - Something worth sharing54:30 - Would you rather