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124: Luke A. revisits episode artwork

Oct 2, 2022 49 min

124: Luke A. revisits

from Live IFS Hosted by Internal Family Systems Sessions

🔸 Rage shows up when it's not wanted. How is it connected to the sprinter, the panic, the black hole of worthlessness? And did he have that convo with his wife? 🔹 Part (Location, Fear, Rather be doing, Age, Needs): Rage Clenched jaw, tense face Fear of the panic Rather be competing athletically Something happened at age 6. Needs more physical play and challenges, more spontaneity 🎓 What I'd like to do differently: At one point I said something like “I appreciate the detailed explanation but..” and I know that came off like a rebuke. It's not how I wanted to say it. I wanted to convey more of a blanket statement; not about what he had shared. I wanted to give the message: “In general, you can do less explaining to me and more attending to them”, in a more positive, reassuring tone. ----- 🗳 Send anonymous feedback to James: Feedback Form 😀Come chat with us: Discord 🙏PLEASE help Internal Family Systems reach more people. Subscribe, give a rating, or comment here: Itunes YouTube How to leave a review - iPhone 👉 Find your ACE score with this one-page questionairre "

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124: Luke A. revisits

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