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124: Opening into Integration

In this amazing discussion, we take on the topic of integration and a toolkit which allows us to open self into acceptance, healing, and self-knowing.

Episode 124 of the Unfiltered: Life & Awakening Podcast podcast, hosted by Unfiltered: Life & Awakening Podcast, titled "124: Opening into Integration" was published on February 3, 2026 and runs 90 minutes.

February 3, 2026 ·90m · Unfiltered: Life & Awakening Podcast

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Hello and Welcome to episode 124 of the UNFILTERED Life and Awakening Podcast!

In this amazing discussion, we take on the topic of integration and a toolkit which allows us to open self into acceptance, healing, and self-knowing.

We start by discussing how this concept came into our lives, (as usual, through a dream scenario) and discuss our evaluation, understanding, and the energy behind the concept of double pain.

We explore personal implementations and experiences with this overlook and discover what the acknowledgement and acceptance of self allows us to do with our trapped energy.

We discuss what the acceptance and acknowledgement does to keep our stories the same, and how it allows us to experience planet earth as a magic school of experiences. The steps of this exercise place things into perspective and a true integration of being can begin.

As always, hope you enjoy listening and find our explorations applicable to your own truth.

Happy healing and knowing!

With Love, Tanya & Elliott

Links from the Episode:

A Whole A** Marriage Josh and Dai Burton Welcome to our podcast!! We will be sharing some of our deepest convos, sharing our advice, and giving our unfiltered opinions on life, relationships, etc. Explicit Let's Really Get Into It... Taylor Gleave Hey y’all, welcome to Let’s Really Get Into It… - a podcast where we dive deep into the raw, unfiltered reality of life’s toughest challenges and how to overcome them. This is a safe space where my guests and I share our personal experiences of navigating the beauty, and messiness, of this pretty important thing called life. From heartbreak and loss, to battling self-doubt and pushing through setbacks, we don’t hold back on the curveballs we get hit with in hopes that you can relate a part of our stories back to your own life experiences, and be empowered to heal and grow. If you are going through a difficult situation, looking for inspiration, or just flat out feeling lost and overwhelmed then Let’s Really Get Into It… is for you. I can promise that within every episode you will walk away with actionable steps on how to move forward in life, change your perspective for the better, and build a stronger, more p Explicit The Unfiltered Spot Dray & Jack Uncensored conversations about love, life, family and everything in between. Explicit Unfiltered Opinion Unfiltered Opinion Podcast Two guys who live completely different lifestyles get together and talk about sports, life experiences and of course enjoy a drink while doing it. Welcome on in, pull up a seat and pour yourself a drink. This is Unfiltered Opinion. Explicit
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