124. Parasites and sleep: what you need to know

If you wake up in the middle of the night and can't go back to sleep, you want to listen to this episode! The #1 cause of waking up at 3am is having a pathogen such as a parasite. About 1/4 of my clients have a parasite. In this episode, you'll learn all about parasites: what they are where you get them what they do to your body how they affect sleep how to test  what to do about them You can learn more from episode 69: 8 ways a parasite causes insomnia. Ready to finally fix your sleep issues so you can sleep well and enjoy your life? Find out more at www.thesleepdetective.com. Click here to sign up for the ⁠Insomnia Insight program⁠. You'll know exactly what's causing your sleep issues and have a plan to fix it in 30 days so you can sleep well, permanently and naturally.