124: Quick Tips to Help You Calm Down and Keep Your Cool in the Heat of the Moment (Psalm 109) episode artwork

EPISODE · Nov 11, 2021 · 31 MIN

124: Quick Tips to Help You Calm Down and Keep Your Cool in the Heat of the Moment (Psalm 109)

from Choose 2 Think: A Christian Podcast about the Bible, the Brain, and Renewing Your Mind · host Victoria D. Lydon, MA | Author and Certified Christian Life Coach

I thought it might be a good time to chat informally about anger, conflict management, and processing all the emotions we have when our blood starts to boil or when we feel wronged and falsely accused. I’d like to offer you 3 quick tips plus one BONUS practical action to take if you stay tuned until the end all of which will  help you calm down and put your thoughts and words in their proper place and to better control your emotions and feelings. 1. WE VENT TO GOD. 2. WE LOVE ANYWAY and WE KEEP PRAYING!   3. WE GIVE THANKS AND PRAISE GOD.  4. Bonus tip you can start today to curb anxiety and stress. :)  Stay tuned as we unpack this psalm with the subheading "Vengeance invoked upon adversaries"! CONNECT WITH VICTORIA: WEBSITE: https://www.victoriadwalker.com/ EMAIL: [email protected] YOUTUBE: https://www.youtube.com/channel/UCz8Z2B9TtXvWn0RKelVY5DQ?sub_confirmation=1 FACEBOOK COMMUNITY: https://www.facebook.com/groups/choose2think PINTEREST: https://www.pinterest.com/Choose2Think/_created/ INSTAGRAM: https://www.instagram.com/victoriadwalker/ LINKED IN:  https://www.linkedin.com/in/victoria-d-walker-09803564/ TIK TOK: https://www.tiktok.com/@choose2think?lang=en *POPULAR T-SHIRTS FOR YOU (on Amazon) Grateful Is My Heartbeat Mis Amigos Are Amazing I Choose Creativity Today Made to Persevere Wanna be a guest on the show: https://www.victoriadwalker.com/podcastguestform.html Want your free 60-minute Thought Strategy Session: https://www.victoriadwalker.com/60-minute-thought-strategy-session-application.html *As an Amazon Associate, I receive small commissions from your purchase PLEASE CONSIDER A SMALL MONTHLY DONATION OF $0.99 TO SPONSOR THIS SHOW!  WE WILL LOVE YOU FOR IT! :) Simply click LISTENER'S SUPPORT TAB ON ANCHOR

Episode metadata supplied by the publisher feed · Published Nov 11, 2021

Embed this episode

NOW PLAYING

124: Quick Tips to Help You Calm Down and Keep Your Cool in the Heat of the Moment (Psalm 109)

0:00 31:53

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Choose 2 Think: A Christian Podcast about the Bible, the Brain, and Renewing Your Mind?

This episode is 31 minutes long.

When was this Choose 2 Think: A Christian Podcast about the Bible, the Brain, and Renewing Your Mind episode published?

This episode was published on November 11, 2021.

Can I download this Choose 2 Think: A Christian Podcast about the Bible, the Brain, and Renewing Your Mind episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!