124. Resgining From Mental Drama - How To Quit Your Second Job  episode artwork

EPISODE · Dec 13, 2024 · 17 MIN

124. Resgining From Mental Drama - How To Quit Your Second Job

from Confident At Work · host Anna Manning

In this episode, we’re tackling the “hidden second job” that so many of us are unknowingly juggling: the mental drama of overthinking, analysing, panicking, and ruminating. If you’ve ever felt like your confidence and your energy is being drained, it might be time to quit that second job - for good. What You’ll Learn in This Episode: - How to recognise if you are managing two jobs: your actual work and the mental drama about the job. - Why working harder or longer hours only reinforces the problem. - How you can quit the second job, reclaim your energy, reduce mental drama and start enjoying your job again! - How to set yourself up for a confident, drama-free 2025 with the right support. Want to be more Confident At Work? Start here -⁠ take our free: Confidence Assessment ⁠⁠⁠⁠ Get help - ⁠⁠Book a call with Anna to explore options for 2025 Cover art by Jacob McFadden Theme song by Melissa Carter @ Making Audio Magic 

Episode metadata supplied by the publisher feed · Published Dec 13, 2024

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124. Resgining From Mental Drama - How To Quit Your Second Job

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