124. The Importance of Implementing a Holistic Self-Care Practice

from The Wellness Project with Des · host Desiree Argentina

Welcome to my podcast, The Wellness Project with Des. On today’s episode, I speak with Toussaint Stewart about the importance of implementing a holistic self-care practice. For detailed show notes and where to find Toussaint: accordingtodes.com/124 Get your free Weekly Wellness Checklist and join my email newsletter: https://www.subscribepage.com/f5t5q2 Join my Facebook community: facebook.com/groups/accordingtodes Follow me on Instagram: instagram.com/the.wellness.project.with.des I would greatly appreciate it if you would take a moment to leave a review for my podcast on iTunes and/or Spotify. Thank you! https://podcasts.apple.com/us/podcast/the-wellness-project-with-des/id1477570126

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This episode is 31 minutes long.

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This episode was published on June 8, 2023.

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