124: What to Know About Your Exposome

Get in the know about female bioidentical hormone replacement therapy! therapy:https://www.udemy.com/course/draft/5505730/?referralCode=C418EDF9C393C5716D9EEpisode Transcript: https://www.healthcouragecollective.com/podcast/b/what-to-know-about-your-exposomeDiscover how your exposome—the sum of all your life's exposures—shapes your genetic expression and, in turn, your health. You can direct your genetic expression by controlling your exposome, making lifestyle changes that profoundly influence your health outcomes. From nutrition to stress management, exercise, and more, learn how to upgrade your operating system for a healthier, more vibrant life. Your health and longevity are worth the investment, and this episode provides the guidance you need to age with confidence and embrace the future with enthusiasm.My Website: www.heatlhcouragecollective.comExposome Journal Article: https://pubmed.ncbi.nlm.nih.gov/21081972/ Are you ready to give your cells their best chance to not have to stop living before they die by allowing them access to physiologic levels of hormones, but aren't sure how to even get started?  Join the waitlist for my new beta program here and help me figure out how best to help wonderful women like you get the hormone care they deserve!Join the Waitlist HereCome visit me: www.healthcouragecollective.comemail me: [email protected]