124. Why You Might Feel Less Happy Since Becoming a Mom with Dana Votto

Send us Fan MailDo you have everything you hoped for… but feel less “happy”?Most moms assume feeling overwhelmed or “not like yourself” is just part of the season. But what’s actually happening when you decide to just wait it out?In this episode, Chelsea sits down with Dana Votto, a mom of two and founder of Inner Glow, for an honest conversation about what happens when motherhood becomes your entire identity. Dana shares how years of exclusive breastfeeding, rigid routines, solo parenting through medical crises, and never asking for help left her completely drained. And how one simple question — “What makes you happy?” — became the starting point for finding herself again.Together, they unpack:The subtle ways moms lose their identity (and why it often goes unnoticed for years)Why the second baby hits differentlyWhat inner work and self-rediscovery actually look likeThe TWO simple habits you can start todayIf you’ve been feeling lost, overwhelmed, or disconnected from the person you were before kids - hit play and thank us later!Disclaimer: The information and stories shared during this episode is intended to offer general guidance and support. However, every individual's health and circumstances are unique. Before making any significant changes, or if you have concerns about your health, it's essential to consult with your healthcare practitioner.Next Steps:FREE DOWNLOAD - 5 Ways to Feel More Like Yourself At Work Postpartum: https://postpartumbetter.com/atworkFREE MASTERCLASS - Return to Work Better After Birth: https://postpartumbetter.com/returnsignupConnect with me on IG: @postpartumbetter