124 Your parts, IFS, and war: An experiential exercise

In this special edition, I invite you to an experiential exercise to connect in a loving way with your parts who are  in any distress or suffering with the armed conflict between Hamas and Israel and the humanitarian tragedies that conflict has brought.  I do this experiential exercise along with you, working with my Adventurer part who has been burdened with fear and anxiety, especially around the conflict broadening out regionally in the Middle East and beyond.  Parts also have an opportunity, with your innermost self to question and challenge God about what is happening.