#125 11 Ways To Keep Your Liver Happy And Healthy

It’s an amazing thing your liver – did you know it’s the largest organ in the body, weighing over four pounds? And that is has over 500 jobs to do?And it's working harder than ever. Over the last few decades, it has had to deal with thousands of new chemicals – in the air we breathe, the food we eat, the products we use and the water we drink. Not to mention that nightly glass or two of wine!And when your liver struggles to cope, toxins and waste can get backed up (like a Hoover bag full of dust) and they can get recirculated back into our bloodstream.The thing is that you don't need to go on a 'detox', you just need to give your liver what it needs to do its job. Here are 11 ways to keep your liver happy and healthy!If you need any help with your hormones or other health issues, do contact us for more info on our testing and 1-1 services; www.happyhormonseforlife.com/contact