125. 5 Thanksgiving Weight Loss Mistakes

When it comes to Thanksgiving, it is THE holiday that is all about food. So of course I had to come in hot to help you get prepped for the foodiest day of the year so you can feel in control, avoid weight gain and most importantly… still enjoy it! In this episode, I share the 5 biggest mistakes women tend to make on Thanksgiving and what I would recommend doing instead. Be sure to check out my FREE webinar on the 3 steps to losing weight when nothing has ever worked before: thesororitynutritionist.com/fbb-webinar Free quiz to find out why you can't lose weight: thesororitynutritionist.com/weight-loss-quiz Work with Lauren: https://thesororitynutritionist.com/programs Instagram: @sorority.nutritionist TikTok: @sororitynutritionist