125. 5 Tips How to Mentally Prepare for an Event/Race: Coach Sylvie

from Secrets From The Saddle: All things Cycling PODCAST

In this episode, you will learn: 5 tips How to mentally prepare for a RACE/EVENT. From the moment you press submit and register yourself for an event to event day, so much needs to be done in between. Make sure you\'re setting yourself up for success.

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This episode was published on September 17, 2021.

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