125. 6 Common Causes of Insomnia For MEN

I’ve worked with dozens of male clients and I’ve noticed that many of them have similar imbalances that are affecting their sleep. Even though most of the men I work with are health-conscious and eat healthy and exercise and take supplements, their bodies aren’t totally healthy or else they’d be sleeping normally.  In this episode, you'll learn the 6 most common underlying health issues I tend to see in men AND how to fix them.  Ready to get to the bottom of your insomnia so you can sleep well, have energy and be able to focus and be productive? Find out how my team and I can help at www.thesleepdetective.com. Click here to sign up for the ⁠Insomnia Insight program⁠. You'll know exactly what's causing your sleep issues and have a plan to fix it in 30 days so you can sleep well, permanently and naturally.