125. BYE BYE BYE to Diet Culture! Ditching diets, Body Love, Intuitive Eating

Are you ready for this week's jam sesh queen?! You better be because the energy on today’s episode is absolute FIRE! I met up with confidence coach Megan Ulrich and we talked all about her liberation journey to learning how to love herself and her hot ass body. She even shares what it took to finally step out of diet culture and into intuitive eating and working out. Spoiler Alert: How your body looks is the least interesting thing about you! ** Free Your Feminine is officially open for enrollment ** This is an 8-week experiential program for the high achieving woman who’s ready to reclaim her sexuality, feel confident in her body, and face her stuff, not stuff her face ;D. Enrollment closes on Sept 8. Snag your spot here: https://www.balancewithsam.com/free-your-feminine Sam Altieri 💥 Feminine Energy (@samaltieri) • Instagram photos and videos Morning Routine Opt-in (balancewithsam.com)