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#125 - Consistency & Motivation Issues episode artwork

Jun 13, 2024 14 min

#125 - Consistency & Motivation Issues

from Weight Loss For Women 40+ Hosted by Josh Humphris

Consistency and motivation, the two biggest culprits for getting in the road of your weight loss hopes and dreams. Imagine if you just fixed those two, where would you end up? If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE. Or leave a review on Spotify HERE. Links: Learn more about our VIP Program: Fill out an application form here Join our Facebook group for more free trainings: Join here Follow: Josh Humphris on Instagram: @joshhumphris

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#125 - Consistency & Motivation Issues

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This episode is 14 minutes long.

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This episode was published on June 13, 2024.

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