EPISODE · Mar 18, 2020 · 58 MIN
125 COVID-19 Prevention: From Commonsense to Natural Remedies (& Avoiding Nonsense!)
from On Health for Women · host Aviva Romm
While herbs are an important part of my life and work, this is really a time to be cautious about who you listen to and conservative about what you try. In this episode I urge everyone to follow the CDC precautions for the prevention of COVID-19, adding in the importance of eating well and getting enough rest. For those of you who want to try herbs and supplements to support your immunity, I discuss which herbs and supplement are safe and have enough evidence in supporting immunity that they seem worth a try. For a companion article, go to avivaromm.com/covid-19-natural-prevention/
What this episode covers
While herbs are an important part of my life and work, this is really a time to be cautious about who you listen to and conservative about what you try. In this episode I urge everyone to follow the CDC precautions for the prevention of COVID-19, adding in the importance of eating well and getting enough rest. For those of you who want to try herbs and supplements to support your immunity, I discuss which herbs and supplement are safe and have enough evidence in supporting immunity that they seem worth a try. For a companion article, go to avivaromm.com/125.
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125 COVID-19 Prevention: From Commonsense to Natural Remedies (& Avoiding Nonsense!)
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