125 Dealing With Challenges At Work episode artwork

EPISODE · Aug 15, 2022 · 15 MIN

125 Dealing With Challenges At Work

from Workplace Psychology with Dr. Martha Grajdek · host Martha Grajdek, PhD, MBA

Challenges at work are unavoidable. But whether you see something as a challenge or as a problem will likely affect not only how you deal with it, but also how it can affect you. Choosing the lens through which we view our experiences is a conscious decision. However, if you’ve been problem-focused, making changes will take time and effort. Considering the benefits of dealing with challenges over problems, you may want to shift your focus in a way that benefits you. Tune in to learn more.

Challenges at work are unavoidable. But whether you see something as a challenge or as a problem will likely affect not only how you deal with it, but also how it can affect you. Choosing the lens through which we view our experiences is a conscious decision. However, if you’ve been problem-focused, making changes will take time and effort. Considering the benefits of dealing with challenges over problems, you may want to shift your focus in a way that benefits you. Tune in to learn more.

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125 Dealing With Challenges At Work

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How long is this episode of Workplace Psychology with Dr. Martha Grajdek?

This episode is 15 minutes long.

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This episode was published on August 15, 2022.

What is this episode about?

Challenges at work are unavoidable. But whether you see something as a challenge or as a problem will likely affect not only how you deal with it, but also how it can affect you. Choosing the lens through which we view our experiences is a conscious...

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