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125: Eating Cleaner: Micro-Habits #3 episode artwork

May 16, 2025 29 min

125: Eating Cleaner: Micro-Habits #3

from Schooling Struggle Hosted by Schooling Struggle

Pete & Doug bring another episode featuring Micro-Habits: Small steps we can make consistently over time to yield a massive positive impact on ourselves. This time they discuss the detriments of processed sugar consumption and small changes one can make to eat a bit cleaner. The latest research on the negative impacts of processed sugar is staggering. 🕰️ Time is tricky. Pete opens up about craving unscheduled time but filling it with “should-dos” like recording this podcast—anyone else guilty of overpacking their schedule? 🤝 Connection is everything. From chats with students to helping others grow, Pete’s learning that purpose comes from helping others become their best selves. 🛠️ Small steps, big wins. Whether it’s life coaching or personal goals, breaking things down into tiny, doable steps is the secret sauce to progress. 💡 Chase what you love. Pete’s journey from snowboarder to teacher to life coach shows how following your passion can open unexpected doors. [email protected]

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125: Eating Cleaner: Micro-Habits #3

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Thriving Mom Tribe | Practical Health Solutions for Moms Lindsay Rattay, Nutritional Therapy Practitioner The Go-To Podcast for all Moms who want to have a Thriving home. Do you struggle to find the balance between holistic health and living in the world?Are you tired of trying every diet yourself and still not feeling good?Do you find yourself researching for hours how to find the best remedy for your child’s sickness but end up feeling defeated?You want to be metabolically healthy but don’t know where to start?Do you wish you could feel confident in how you feed your family during the week knowing that you have to eat out because life is busy?You just enjoy going to a restaurant and don’t want to feel guilty about it?Do you want a cookie and a healthy salad?I am Lindsay Rattay, I am so excited that you are here on the Thriving Mom Tribe Podcast. I remember being the mom who researched everything from nutrition to exercise. To feeling tired and depressed. Trying to find the balance of wanting more holistic options for my family while still raising busy kids. But I discovered easy A Beautiful Mind Dr Selena Fisk What image comes to mind when you think about someone living with neuro distinction? Is it that it is an illness that can be cured? or that neurodistinct people struggle to hold down a job? Or that people identifying with the same 'labels' require the same supports? Even though we’re hearing more and more about neuro distinction, many ‘go-to’ stereotypes remain, which aren’t super helpful if you’ve just been diagnosed or are wondering how to help someone who has. A Beautiful Mind takes you way beyond the stereotypes and into the minds and stories of people living with neurodistinctions. Data storyteller Dr Selena Fisk meets people with a diagnosis, a mental health condition or an addiction who explain what it’s like to live with these labels, and share the path they're on as they navigate workplaces and communities who struggle to know how to best support them. These are powerful, hard hitting, and real stories, giving anyone who listens deep insight, empathy and a beautiful reminder o Mind Matters Chloe Marlene Mind Matters HOSTED BY @chloemaarlene Chloe Marlene, a 21 year old Aussie behavioural science graduate telling stories and chatting about: mental health, mindset, a healthy lifestyle and the reality (+ struggle) of life in your 20s !! Episodes out every Saturday 9am AEST.

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This episode was published on May 16, 2025.

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