125. Effective Self Care is more than Bubble Baths

Not all self-care is created equal. Stop wasting time with self-care that is not helpful or even harmful. This episode will help you decide what self care is going to be best for you and when. Catherine Moore, LCSW is a speaker, therapist, coach, and podcaster who is an expert in burnout prevention & recovery and mindset work. Catherine Moore, LCSW is a double alumni from California State University, Long Beach with a Bachelors (BSW) and Masters in Social Work (MSW). She has been a licensed Clinical Social Worker (LCSW) since 2019 and is host of one of the top 10 career podcasts in the world called, Social Workers, Rise!. ____________________________________ ⁠Tap Here to Subscribe⁠ to the Social Workers, Rise! Email Resource List ⁠Tap Here⁠ to shop career building courses for Social Workers ____________________________________ Thank you to our SPONSORS ⁠RISE Directory⁠ - A national directory of Clinical Supervisors who are looking to help the next generation of Clinical Social Workers GROW. ⁠Therapist Development Center (TDC) Homepage⁠ ⁠TDC Continuing Education Courses⁠ ⁠On The Edge of Life: An Introduction to Treating Suicidality ⁠ Use the code SWRISE10 at checkout to receive 10% off