125: End EMOTIONAL EATING and SNACKING habits w/ Drew Manning

This interview was EPIC! Drew Manning, a personal trainer and top-rated podcast host, gained weight ON PURPOSE twice to lose it with his clients! Once at a young age, and once at 40 years of age! Today we talked about ending EMOTIONAL EATING, bad snacking habits, and the best way to lose weight sustainably! Drew’s links: Instagram: https://www.instagram.com/fit2fat2fit/ FaceBook: https://www.facebook.com/fit2fat2fit Drew’s podcast: https://podcasts.apple.com/us/podcast/the-fit2fat2fit-experience/id1037173387 ___________ PERSONAL Q+A with Dr. Hemingway: https://thomashemingway.podia.com/thomas-hemingway-community FREE NEWSLETTER: https://view.flodesk.com/pages/619eb66f117f2e0a9bdc5993 HEALTH OPTIMIZATION Courses➡️ https://thomashemingway.podia.com FOLLOW ALONG: Instagram: https://www.instagram.com/drthomashemingway/ Facebook: https://www.facebook.com/thomashemingwaymd Twitter: https://twitter.com/doc_hemingway LinkedIn: https://www.linkedin.com/in/thomashemingway/ DISCLAIMER: https://docs.google.com/document/d/1r3fz8KZE6dVhJHo4V9DHGayU-zmPHtAs31JhokQgJKA/edit?usp=sharing